Happy Winter: Safety Advice | Disability Network Lakeshore

Another winter: snow, cold, ice, slipping, sliding and hopefully, not falling. However we define it, winter is here! While we got off fairly easily last winter, it doesn’t look like it will be as mild this year. Being prepared for storms and power outages can add some measure of comfort and peace of mind to the approaching holidays. Here are a few tips to help you make it through these winter days:

Stay off the roads if the weather is bad. Sounds like a no-brainer, doesn’t it, but all too often we end up driving when we shouldn’t. If a storm warning has been issued, please stay home. Even a short trip can become risky fast when roads are slick, snow is falling hard, or visibility is low. If you can, plan ahead and get groceries, medicine, and other needs before the storm arrives.
You may want to consider adding a sweater or dressing in layers for added warmth and keep a blanket in the car in case you get stuck. Layers help because you can add or remove them as the temperature changes. A hat, gloves, and warm socks can also make a big difference. If you ride as a passenger or use a wheelchair, think about how your body stays warm when you are sitting still for a while.
If your power goes out, have a plan for what needs to be done. If you use a generator for heat, be careful. Use a generator outside your home, not inside, and keep it at least 20 feet from windows, doors and attached garages. This helps prevent dangerous fumes from building up inside your home. Before winter gets worse, it can help to talk with everyone in your home about what to do if the lights go out.
Should the power go out, unplug any unnecessary electrical devices. Power surges when the power comes back on can destroy them. It can help to unplug computers, televisions, and other sensitive items before a storm hits if you have time. Keep a flashlight and extra batteries in a place you can find quickly, so you are not searching in the dark.
Make sure you have carbon monoxide detectors on each floor of your home. Carbon monoxide has no odor or color so it’s difficult to notice. Test your detectors regularly and replace batteries when needed. If a detector sounds, leave the home right away and get to fresh air. Do not ignore the alarm, even if you feel fine.
If you do use a gas powered generator, let it cool completely before refueling. This lowers the risk of fire. It is also a good idea to keep fuel stored safely and away from heat sources. If you are not sure how to use your generator safely, read the directions before the storm starts.
If the temperature drops and your power goes out, turn your faucets on to drip to keep pipes from freezing. A slow drip can help water keep moving through the pipes. If you know a cold snap is coming, open cabinet doors under sinks to let warmer air reach the pipes. This can help protect them from freezing and bursting.
If you have to go outside, dress appropriately and limit your time outdoors. Wear boots with good traction if you can. Take small steps and use handrails when they are available. If the sidewalk or driveway is icy, assume it is slick even if it looks dry in spots. It is better to move slowly than to rush and fall.
Watch for signs of frostbite (numbness in fingers or toes, white or grayish-yellow skin, and firm or waxy skin) and hypothermia (shivering, exhaustion, confusion, memory loss, slurred speech or drowsiness). If you notice these signs, get to a warm place right away and get help if needed. It is important to pay attention not only to the temperature, but also to how your body feels. People with disabilities, older adults, and people who spend more time outside may face extra risk in cold weather.

Simple planning can make winter feel more manageable. Before a storm, check that your phone is charged, your car has fuel if you must travel, and your home has the basics you need. If you use medical equipment, think about what you would do in a power outage. Keep any needed supplies where you can reach them. A little planning now can reduce stress later.

It can also help to make a small winter safety kit. You do not need anything fancy. A few useful items may include water, snacks that do not need cooking, a flashlight, batteries, blankets, a phone charger, and any medicine you may need. If you live alone, consider letting a trusted neighbor or family member know when you expect bad weather, especially if you might need extra help.

For people with disabilities, winter weather can bring extra barriers. Snow and ice can block ramps, curb cuts, driveways, and bus stops. Cold weather can make it harder to get around, especially if you use mobility devices or need more time to get dressed and ready to leave home. That is one reason it helps to think ahead about your route, your transportation, and how you will stay warm while waiting or traveling.

And if you are feeling stuck, Disability Network Lakeshore can help. We are a nonprofit Center for Independent Living serving people with disabilities in Ottawa and Allegan counties, Michigan, and our services are free. We help people find and use disability resources, and we understand how frustrating it can be when the right support is hard to find. You can call us at (616) 396-5326 if you want help thinking through winter readiness or other disability-related needs.

For more information, go to: Ready.gov/winter-weather

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Holland, MI 49423

Services

Advocacy

Assistance Animals

Information & Referral

Peer Support

Emergency Readiness

Social Security Disability

Social Participation

Veterans

Skills Development

Employment

Transition

Nursing Home Transition

Youth Services