New Beginnings This coronavirus has certainly changed our lives, and I find myself having to learn new ways to adapt every day because of it. That’s hard, yet it’s what separates us from the apes! It’s the technology that makes it difficult for me, even as far as...
CORONA Virus and Service Animals and Therapy Dogs Although transmission of coronavirus to animals is rare, it has been documented in a few cases, and if you use a service animal, you’ll want to be sure you are keeping your animal and yourself safe. Service animals...
COVID-19 & PTSD “Stay home and stay safe!” That’s the Governor’s mantra, and isn’t that what all of us with PTSD have been trying to do all along? We stay home whenever we can! We isolate ourselves in hopes of staying safe. She didn’t have to tell us twice!...
A New Day Stay positive. That’s what all the messages are these days: stay up, stay positive, stay healthy. But, while that may be easily said, sometimes it’s not easily accomplished. I don’t feel positive all the time. Sometimes I feel really, really negative. As...
One Step At A Time If you haven’t started to put together an emergency plan and the reason is that you feel overwhelmed by the complexity of the project, then break it down into smaller steps. Just take one step at a time. Any preparation you make will put you one...
